5 Ways To Increase Energy Without Caffeine, According To A Nutritionist: The possible health risks posed by caffeine do not mean you have to give up your coffee or tea completely. Crispy Onions (Onions, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower and/or Canola Oil, Salt). Its relaxing properties make alcohol seem like a surefire way to sleep at night. McAlister's Corporation, Inc., its franchisees and employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our restaurants. Indicates link opens an external site which may or may not meet accessibility guidelines. Thanks to the quality and freshness of our ingredients, you can add or subtract with confidence, knowing the result will always be totally flavorful and delicious. We appreciate your patience as we work to best serve you. 30 calories. To overdose on caffeine, you'd need to drink 10,000 milligrams in one day, or 105 cups of black coffee. Again, do not overdo the baking soda. Beware: Decaffeinated Drinks Still Contain Caffeine. Caffeine: Are There Health Benefits? - WebMD Tag me on Instagram. According to the Department of Agriculture, per 100 g, green tea contains no fats, sugars, or fiber and contains: 1. Calorie breakdown: 0% fat, 0% carbs, 0% protein. Refrigerate for 2-3 hours, or until cold. Mcalister's Nutrition - This Nutrition Fat Free Raspberry Pecan Dressing (Water, High Fructose Corn Syrup, Cider Vinegar, Sugar, Cucumber Juice, Maltodextrin, Salt, less than 2%: Red Raspberry Juice, Pecans, Potassium Sorbate and Calcium Disodium EDTA [preservatives], Xanthan Gum, Carrageenan, Onion, Spice, Lemon Juice Concentrate, Garlic, Natural and Artificial Flavor, Red #40, Blue #1). Nutrition Calculator Print Nutrition Menu Allergen Info Ingredient Search The Diet Coke break comes from a long lineage of timeouts in the workplace, a daughter of the coffee break that stemmed from the modern . Bundles include 1 side and gallon beverage (see below). This actually a vintage tip from the 50s and 60s. Please ask our front counter employees or restaurant managers if you have any special concerns. Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Serve over ice and with a lemon wedge, if desired. Alcohol disrupts REM sleep. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. Caffeine bear guzzles nearly 70 cans of soda, stops short when he tries one particular kind The bear drank a variety of soda brands and flavors but seemed to refuse diet. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. If you have any questions, please contact through our Talk To Us feedback system that can be found at the top of our webpage or by clicking here: Federal regulations have identified 9 major food allergens: milk, eggs, wheat, soybeans, peanuts, tree nuts, fish, crustacean shellfish, and sesame. How long is McAlister's tea good for? - Daily Justnow However, unlike water, the . From time to time we may substitute products due to inventory shortages. Copycat McAlister's Sweet Tea {secret ingredient recipe} - Two Pink Peonies Saltine Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (with TBHQ for freshness), Salt, Corn Syrup. Made fresh with Orange Pekoe Black Tea leaves. After 10 minutes, add 6 more cups of cool water. Many of our products contain or may come into contact with or are produced at facilities that handle common allergens, including wheat, peanuts, soy, tree nuts, milk, eggs, fish, shellfish, and sesame. Many of our products contain or may come into contact with or are produced at facilities that handle these common allergen. How Much Sugar is in McAlisters Sweet Tea? I want to see your photos! All values are derived from the 2019 USDA Food Data Central Database. Benefits You Can Enjoy. Salad, Chicken with Cranberries and Pecans [Chicken, Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Celery, Cranberries, Sugar, Pecans, Honey, Soybean, Canola, Corn & Olive Oils, Distilled Vinegar, Apple Flavoring, Maltodextrin, Dextrose, Sodium Diacetate, Nisin Preparation, Sodium Chloride, Egg White, Soy Protein, Chicken Base (Chicken, Salt, Sugar, Hydrolyzed Wheat Gluten, Chicken Fat, Onion, Disodium Inosinate & Guanylate, Turmeric, Spices), Salt, Lactic Acid, Glucono-Delta-Lactone, Xanthan Gum, Citric Acid ]. You should expect some variation in the nutrient content of the products purchased in our restaurants. Trust us, once you try this trick, youll swear by this hack! Subscribe to DWELLand get new recipes delivered straight to your inbox! Get nutrition information for McAlister's Deli items and over 200,000 other foods (including over 3,500 brands). Lemonade (Sugar, Water, Concentrated Lemon Juice, Lemon Pulp, Natural Flavors). Thank you so much! You dont have to decide on just one. However, the quality of restorative, restful sleep decreases. Green Goddess Salad Dressing (Soybean Oil, Cultured Buttermilk, Water, Distilled Vinegar, Egg Yolk, Sugar, contains less than 2% of: Salt, Fruit Juice Color, Tumeric Color, Lemon Juice Concentrate, Dried Garlic, Spice, Dried Onion, Modified Corn Starch, Xanthan Gum, Lactic Acid, Dried Green Onion, Oleoresin Turmeric [color]). McAlister's Deli BBQ Spud Chips. At McAlister's, our sandwiches are piled high, our tea is famous, and our salads, soups and giant spuds are packed with fresh and flavorful ingredients. RELATED: Get a FREE trial of Amazon Prime to get access to 2-day grocery deliveries! Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose [to prevent caking]. Hit "X" to exit the calculator. McAlister's Deli Menu with Prices| Full Online Menu | Restaurant Menu Here, you'll find lots of ideas for easy + delicious recipes from all over the world. Like tea, a lot of factors can influence the caffeine content of coffee including the type of coffee beans, the roasting process and the type of coffee. Theres nothing better than a sweet tea on a hot day or if you need a little afternoon pick me up. Is English Breakfast Tea Healthy? Benefits, Nutrition, and More Pizza (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Low Moisture Part Skim Mozzarella Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Tomato Paste, Palm Oil, Contains 2% Or Less Of: Vegetable Oil [Soybean and/or Canola Oil], Sugar, Salt, Yeast, Modified Food Starch, Spice, Maltodextrin, Hydrolyzed Soy and Corn Protein, Isolated Carrot Product, Paprika, Dried Garlic, Wheat Starch, Defatted Soy Flour, L-Cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin, Ascorbic Acid [dough conditioner]). When Is Mcalister'S Free Tea Day? - The Tea Detective Bread Bowl (Enriched Unbleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, contains less than 2% of: Ascorbic Acid [Vitamin C], Calcium Propionate, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Yeast). Dressing, Caesar, Roman [Soybean Oil, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Distilled Vinegar, Anchovy, Egg Yolk, Red Wine Vinegar, Garlic, Lemon Juice, Sugar, Spices, Salt, Molasses, Corn Syrup, White Wine, Caramel Color, Citric Acid, Tartaric Acid, Tamarind, Natural Flavor ], Onions, Yellow, MCA - Spread & Toppings, Au Jus ( Au Jus Mix [Salt, Sugar, Hydrolyzed Protein (Soy, Corn, Wheat), Corn Starch, Caramel Color (Sulfites), Monosodium Glutamate, Maltodextrin, Onion, Beef Fat, Yeast, Disodium Guanylate & Inosinate, Natural Flavors (Milk), Corn Syrup, Lard, Citric Acid] ). CalorieKing Foods Recipes Articles Tools Products Program Food search keywords Home Foods McAlister's Deli Beverages Sweetened Tea Puree, Strawberry [Sugar, Strawberry, Natural Flavor, Strawberry Seeds, Potassium Sorbate, Pectin, Sodium Benzoate, Citric Acid, Red #40.]. Mayonnaise (Soybean oil, Water, Egg, Distilled Vinegar. Federal regulations have identified 9 major food allergens: milk, eggs, wheat, soybeans, peanuts, tree nuts, fish, crustacean shellfish, and sesame. Buttermilk Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, contains less than 2%: Salt, Modified Corn Starch, Maltodextrin, Sugar, Garlic, Xanthan Gum, Natural Flavor, Lactic Acid Disodium Inosinate and Disodium Guanylate, Autolyzed Yeast Extract, Spice, Onion, Disodium Phosphate, Yeast Extract, Critic Acid). See Bread and Crackers below for additional choices. Sweetened and poured over ice. The following types of tea are recommended for children: Peppermint tea. Punch, Fruit [High Fructose Corn Syrup, Sugar, Orange & Pineapple Juices, Ascorbic Acid, Citric Acid, Natural & Artificial Flavors, Sodium Hexametaphosphate, Potassium Sorbate]. But she says it is less sweet then McAlister lol, still amazing recipe though, Thank you so much for taking time to leave a review! Candied Pecans (Sugar, Pecans, contains less than 1% of: Salt, Butter [Cream (MILK), Salt], Peanut and/or Cottonseed Oil, Caramel Color, Soy Lecithin). And so the gap widens. In short, please don't drink it! Snapple's Diet Green Teas contain 60 mg of caffeine per bottle, while their regular Green Teas contain 30 mg of caffeine per bottle and their White Teas contain less than 1 mg of caffeine per serving. McAlister's Corporation, Inc., its franchisees and employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our restaurants. . Black Forest Ham (Ham, Water, Honey, Salt, Sugar, Potassium Acetate, Sodium Phosphate, Potassium Diacetate, Sodium Erythorbate, Sodium Nitrite). The nutrition information is based on standard product formulations and serving sizes. Specially filtered. tl;dr: A cup of average American grocery store tea will have about 40mg of caffeine. However, people's sensitivity to caffeine varies. Apr 19, 2023 (The Expresswire) -- Caffeine for Food and Beverage Market Report Insights (2023-2030) : (116 Pages Report) Caffeine for Food and Beverage Market Research Report give analysis of . Once the water comes to a boil add the tea bags, turn the heat off, and then move it to an empty burner to cool. I am so glad you liked the recipe. Banana Butterscotch Pie (Heavy Cream [Cream, Milk, Nonfat Milk, Carrageenan, Dextrose], Graham Cracker Crumb [Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor], Bavarian Creme [Water, Sugar, Food Starch-Modified, Shortening, (Palm Oil), Salt, Sodium Propionate Preservative, Xanthan Gum, Natural Vanilla Flavor], Butter [Cream, Natural Flavoring], Bananas, Brown Sugar, Banana Puree [Banana Puree, Citric Acid, Ascorbic Acid], Water, White Confectionery Coating [Sugar, Palm Kernel Oil, Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor, Vanilla], Butterscotch Chips [Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Natural Flavor, Vegetable Juice Color, Sunflower Lecithin, Vanilla], Sugar, Powdered Sugar [Sugar, Cornstarch], Contains less than 2% of: Sugar, Corn Syrup, Natural Flavor, Maltodextrin, Salt, Carrageenan, Tara Gum, Cinnamon, Cocoa Powder, Cornstarch, Dried Vanilla Bean Seeds, Water, Lemon Juice Concentrate, Lemon Oil, Rum, Xanthan Gum, Baking Soda, Citric Acid, Carob Bean Gum). Daily Routine Made Sweeter. Country White Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Contains 2 % or less of: Yeast, Dough Conditioners [contains one or more of the following: Sodium Stearoyl Lactylate, Ethoxylated Monoglycerides and/or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono-And Diglycerides, Enzymes], Soy Lecithin, Calcium Propionate [to retard spoilage]). Nutritional information is an estimate only. Contains 2% or less of Salt, Sugar, Mustard seed, Lemon Juice Concentrate, Calcium disodium EDTA [to protect flavor], Paprika Extract [color], Natural Flavor). Beef, Natural Beef Flavor (Salt, Dried Beef Broth, Beef Extract Powder, Pea Protein Isolate, Contains less than 2% of Onion Juice Concentrate, Mushroom Juice Concentrate, Tomato Paste, Natural Flavor, Spice), Seasoning (Onion Powder, Garlic Powder, Spices), Salt, Yeast Extract. Beef Chili (Water, Beef, Kidney Beans, Corn, Onions, Red Bell Pepper, Seasoning [Modified Corn Starch, Spices, Salt, Brown Sugar, Dehydrated Onion, Paprika, Dehydrated Garlic, Worcestershire Powder (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, and Sulfiting Agents), Maltodextrin, Silicon Dioxide], Tomato Paste, Jalapenos, Beef Base [Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed (Corn, Soy, and Wheat Gluten) Protein, Corn Oil, Autolyzed Yeast Extract, Maltodextrin (from corn), Sugar, Natural Flavorings, Caramel Color, Disodium Inosinate and Disodium Guanylate], Smoke Flavor [Smoke Flavor, Polysorbate 80]). Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (Preservative). Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]. Required fields are marked *. You dont have to decide on just one. To make McAlisters Deli Unsweet Tea, you can simply omit the sugar in this recipe! Stir until the sugar and baking soda dissolve. [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Salt, Caraway Seeds, Dextrose, Lactic Acid, Soybean Oil, Silicone Dioxide, Dill, Natural Flavor, Ascorbic Acid, Wheat Gluten, Palm Oil, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, Calcium Propionate, Calcium Sulfate, Enzymes]. Specially filtered. There are 120 calories in 1 serving of McAlister's Deli Sweet Tea (32 oz). Your email address will not be published. The secret ingredient is baking soda. Spicy Brown Mustard (Vinegar, Water, Mustard Seed, Salt, Spices, Turmeric). Welcome to DWELL: my little corner of the internet filled with simple recipes, travel tips, and lifestyle inspiration. Drinking Tea for Children: What Are the Benefits? - WebMD Lemonade (Sugar, Water, Concentrated Lemon Juice, Lemon Pulp, Natural Flavors), Black Tea, Sugar. Copyright All Rights Reserved. McAlister's Famous Tea Rainforest Alliance CertifiedTM. 61 Net Carbs Per Serving. Sugar Cookies Bleached Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Vegetable Oil Shortening (Palm Oil, Canola Oil, TBHQ [preservative]), Eggs, contains 2% or less of: Water, Salt, Modified Corn Starch, Baking Soda, Leavening (Baking Soda, Corn Starch), Sodium Aluminum Sulfate, Calcium Sulfate, Monocaldium Phosphate), Calcium Phosphate, Corn Syrup Solids, Egg Whites, Natural Flavor.. McAlisters Deli World Famous Sweet Tea (Copycat Recipe! For example, a shot of espresso contains about 63mg of caffeine . Eat protein-rich foods for breakfast. UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BULGUR WHEAT, WHOLE WHEAT FLOUR, WHEAT BRAN, YEAST, HONEY, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT, GLUTEN, SOYBEAN OIL, ROLLED WHEAT, RYE NUGGETS, CORN GRITS, RAISING JUICE CONCENTRATE, SALT, ROLLED OATS, RYE FLAKES, CALCIUM SULFATE, TRITICALE FLAKES, PARBOILED BROWN RICE FLOUR, BARLEY FLAKES, HULLED MILLET, WHOLE FLAX SEED, DOUGH CONDITIONERS (CONTAINS MORE OR ONE OF THE FOLLOWING: SODIUM STEAROYL, LACTYLATE, CALCIUM STEAROYL, LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACIDS), WHEAT STARCH, CALCIUM PROPIONATE (TO RETARD SPOILAGE), TOPPED WITH ROLLED OATS. Let the teabags steep for 10 minutes. Blue Tortilla Strips (Organic Blue Corn Masa Flour, Sunflower, Safflower and/or Canola Oil, Salt). Caffeine Calculator (Quick & Easy): Find Your Coffee Intake Limits Cholesterol: 0 micrograms. You boil 1/4 gallon, then once the tea is steeped, you add the remaining 1/4 gallon to the pitcher just before refrigerating. This nutrition and allergen information is provided for information purposes only and does not constitute medical or dietary advice of any kind. Pretzel Dog (Beef Frankfurter [Beef, Water, Salt, Sorbitol, Flavoring, Paprika, Garlic Powder, Hickory Smoke Flavor, Sodium Erythorbate, Sodium Nitrite, Propionic Acid], Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Brown Sugar, Contains 2% or less of: Yeast, Dough Conditioner [Gum Arabic, Wheat Flour, Mono- And Diglycerides, Salt, Cellulose Gum, Guar Gum, Enzymes], Salt, Calcium Propionate [preservative], Soy Flour, Bicarbonates And Carbonates Of Soda), Butter (Cream, Salt), Salt. Choose two halves of any item and create one great plate. Find a new favorite or try a classic, all handcrafted just for you. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. Mcalisters Sweet Tea Calories, Carbs & Nutrition Facts | MyFitnessPal My website has been featured on MSN, Yahoo, Parade, Food Gawker, Love What Matters, Yummly, and more. [may include any number of the items listed below: The ethoxylated form of sodium stearoyl lactylate Black Olives (Olives, Water, Salt, Ferrous Gluconate[to stabelize color]). Black Cherry Puree (Sugar, Black Cherry Puree, Natural Flavors, Citric Acid, Fruit and Vegetable Juice [color], Pectin, Potassium Sorbate[preservative]). (24) To top things off, you drink the entire tea leaf in finely-ground form when you drink matcha. Thousand Island Dressing (Soybean Oil, Chili Sauce [Tomato Puree (Water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Natural Flavor, Spice, Onion Powder, Garlic Powder], High Fructose Corn Syrup, Corn Syrup, Water, Distilled Vinegar, Sweet Relish [Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Sugar, Salt, Mustard Seeds, Diced Red Peppers, Water, Xanthan Gum, Natural Flavor], Cured Cucumber, Tomato Paste, Egg Yolk, Mustard Flour, Mustard Seed, Xanthan Gum, Polysorbate 60, Onion,* Sodium Benzoate and Potassium Sorbate [preservative], Garlic,* Oleoresin Paprika [color], Calcium Disodium EDTA [to protect flavor], Red Bell Pepper,* Food Starch-Modified, Natural Flavor, Oleoresin Turmeric and Paprika [color], Caramel Color. It is thought that baking soda will help with the tannins in the tea and also make it less bitter. Your email address will not be published. WATER, MUSHROOMS (Portabella, Shitake), ONIONS, CHABLIS COOKING WINE (Chablis Wine, Salt), CREAM, SEASONING (Corn Starch, Sea Salt, Yeast Extract, Spices, Sugar), SALTED BUTTER (Butter (Cream, Salt), Natural Flavor), GARLIC, OLIVE OIL, SOY SAUCE (Water, Wheat, Soybeans, Salt), SHERRY WINE VINEGAR (Contains Sulfites), TOMATO CONCENTRATE, MISO (Whole Soybeans, Water, Sea Salt, Roasted Barley Flour, Koji Aspergillus Oryzae), CARAMEL. Gen Z, millennials taking 'Diet Coke breaks' to escape work | Fortune Dietary Fiber 0g. In this recipe, we add baking soda to help take out the bitterness of the black tea and keep your tea fresh for longer. Many of our products contain or may come into contact with or are produced at facilities that handle these common allergen. Paprika, Potato Salad, Classic with Egg [Potatoes, Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Salad Dressing (Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Spices, Xanthan Gum), Celery, Eggs, Sodium Benzoate, Citric Acid, Sweet Pickle Relish (Cucumbers, Fructose, Cane Sugar, Vinegar, Salt, Xanthan Gum, Polysorbate 80, Natural Flavorings, Turmeric, Alum), Mustard (Vinegar, Mustard Seed, Salt, Turmeric, Spice), Sweet Red Peppers, Citric Acid, Sugar, Onion, Salt, Potassium Sorbate, Sodium Benzoate, Yellow #5 & #6, Celery Seed, Spice, Xanthan Gum ]. Then just store it in the fridge. According to the official McAlister's Deli website, the unsweetened tea contains zero caffeine, while the sweet tea has 110 mg of caffeine per 32oz serving. Baguette [Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, contains 2% or less of: Sugar, Salt, Soybean Oil, Wheat Gluten, Enzymes, Sesame Flour, Ascorbic Acid, Calcium Propionate [to retard spoilage]). Comes with your choice of a family-sized side and a gallon beverage. Coke Zero (Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate [to Protect Taste], Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine). McAlister's Deli World Famous Sweet Tea (Copycat Recipe!) In fact, these teas can contain anywhere from 14-125 mg of caffeine per 8 oz cup. However, a three-minute brewing time saw the former beverage yield 27 milligrams and the latter 22 milligrams. Romesco Sauce (Soybean Oil, Water, Distilled Vinegar, Red Bell Pepper, Tomato Paste, Salt, Egg Yolk, Sesame Seed, contains less than 2% of: Extra Virgin Olive Oil, Garlic, Sugar, Red Wine Vinegar, Lemon Juice Concentrate, Paprika, Smoked Paprika, Xanthan Gum, Spice, Potassium Sorbate and Sodium Benzoate [preservatives], Oleoresin Paprika (Color), Dried Red Bell Pepper, Propylene Glycol Alginate, Calcium Disodium EDTA [to protect flavor]). McAlister's Club Family Meals Four McAlister's Club sandwiches with Black Forest ham, Smoked turkey, Swiss and cheddar cheese, tomatoes, spring mix, mayo and McAlister's Honey Mustard on sliced wheat bread. If you're bothered by headaches, restlessness or anxiety, you may want to reevaluate your caffeine intake. Soup, Vegetarian Chili [Pinto Beans, Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride, Kidney Beans, Salt, Calcium Chloride, Disodium EDTA, Onions, Tomato, Vegetable Base (Carrot, Celery, Onion, Tomato, Corn Oil, Yeast, Potato Flour, Salt, Onion, Garlic, Flavoring), Green & Red Bell Peppers, Carrots, Garlic, Cornstarch, Salt, Chili Powder (Chili Pepper, Spices, Salt, Garlic), Spices, Cilantro, Natural Flavors, Pepper Sauce (Vinegar, Red Pepper, Salt)], Broccoli, Butter Cups, Salted, Whipped [Cream, Salt], Potato, Red Onions, Sauce, Four Cheese [Cream, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack Cheese (Milk, Salt, Enzymes), Onions, Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Modified Cornstarch, Salt, Wheat Flour, Whey Protein Concentrate, Blue Cheese Paste (Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride], Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate), Mono- & Diglycerides, Citric Acid, Milk, Sodium Phosphate, Spice, Xanthan Gum, Cheddar Cheese Flavor (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Cream [Cream, Milk], Annatto, Potassium Sorbate, Salt, Tocopherol), Guar Gum ], MCA - Spread & Toppings, Roasted Tri-Color Peppers ( Black Pepper, Green Peppers, Oil, Blend, Canola/Olive [Canola Oil, Extra Virgin Olive Oil], Peppers, Yellow [Yellow Peppers], Red Peppers, Salt ), Wrap, Golden Wheat [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Palm Oil, Salt, Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate & Sodium Acid Pyrophosphate, Calcium Sulfate, Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Tocopherols, Ascorbic Acid, Cellulose Gum, Fumaric Acid, Sodium Metabisulfite, Calcium Propionate, Sorbic Acid, Citric Acid].