Ummmmm..theres a NATIONAL RICE MONTH??????? Thanks Taylor! Bake the casserole for 40 minutes. 1. You only have to broil it in the oven for a few minutes so that the cheese melts. This cheesy and delicious tuna and rice bake is your mealtime answer when you're not sure what to make for dinner and don't have much in the pantry. haha I am trying to add more plant based meals and they usually are on to me. Once thats all stirred together, you top it with shredded cheese, pop it in the oven and broil until its golden brown and bubbly and smelling delicious. Cook the onion and garlic. I made it twice. This was great!! This looks great but Im serving a big crowd what would be a good side dish for this? Bonus points: this dinner recipe is gluten-free, Low-FODMAP, and easy on the digestive system. This went over well with chicken in it for dinner. You only need five ingredients to create this impressive Mexican-inspired casserole. Everyone loved it :)). And for tacos we do the full recipe broiling with cheese and eat it in soft taco shells and add guacamole and sour cream. Your daily values may be higher or lower depending on your calorie needs. Design by Purr. Thank you for sharing. It will keep well for 3 months in your freezer. Layer of the tortillas over the sauce. Super delish! I made this as a side tonight, served with cheese enchiladas, and my family loved it! This would be great in a tortilla shell also. Turn into greased 3-quart baking dish. Absolutely loved the seasonings in this casserole. Pingback: 15 Vegan One-Pot Recipes That Guarantee Easy Cleanup, Pingback: 30-Minute Vegetarian Dinner Recipes - She Likes Food, Pingback: 3-Alarm Ribeye Steaks & 1-Skillet Mexican Casserole | culinaryexperimentsandwhatnot, Pingback: Weekly Vegetarian Meal Plan: Week of 7-30-16 | Hummusapien, Pingback: Healthy Vegetarian Meal Plan 07.31.16 - The Roasted Root, Pingback: Healthy Vegetarian Meal Plans: Week Four - Making Thyme for Health, Pingback: Healthy Vegetarian Meal Plans - Week Four - She Likes Food. Let sit until liquid is absorbed. Pingback: Weekly Menu Plan featuring Apple Crisp - One Step Woman. Thank you! I used about 6-8oz of homemade salsa. Success! I used a roasted yellow chili salsa from Trader Joes but you can use whatever brand you like or even enchilada sauce, if you want. Hi Alexandra! I have made it so so many times. WONDERFUL recipe, and so easy! One Skillet Mexican Rice Casserole is an easy option for dinner with almost zero clean up. no sugar. Reminds me of the lean cuisine rice and beans dish, but fresh and healthy! Panko crumb topping. Can you use Cauliflower rice instead? Hands down. Suggestion: Display the comments in descending date order. Pingback: 10 Easy Rice And Bean Recipes - alpha ragas, Your email address will not be published. It is a big hit every single time. Mexican Beef and Rice Casserole - Spaceships and Laser Beams 3 4 Bake 20 min. I saw Northern California in a different post (I have been on your page for probably 5 hours today, lol). Please leave a comment on the blog or share a photo on Instagram. They look so amazing!! 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Bake uncovered until bubbly, about 20 minutes. I made this the other day for my new YouTube cooking channel (So Healthy A Kid Can Cook It) and for my taste testers, aka my family. Thank you for sharing!! Preheat oven to 350F and grease a 9x13-inch casserole dish with butter or nonstick spray. Replace the avocado oil mayonnaise with yogurt or avocado oil. Cover, lower heat to low-medium (2-3). Delicious. What is up w the sprouted rice? Cook rice according to package directions. I did leave the corn in. Thank you. I made this for my family of 3 adults with regular brown rice I cooked in the rice cooker first, used 2 fresh jalapeno peppers instead of the green chilies, and PACE moderate chunky salsa. Sorry about that, Jade! Just note if you use an aged cheese, it wont melt quite like mozzarella. This was my first cooked meal and glad I found it on Pinterest! Thank you for this recipe. My young kids even ate it and they dont eat anything. Im glad you enjoyed it though. I need to update the recipe card to reflect the nutrition info. Mix together soup and milk from the soup can; stir until smooth. It's pretty hard to resist. Bring to a boil then reduce the heat to low and simmer for 12 minutes. Get fancy with your cheese selection add feta cheese to the filling, or go with smoked gouda, gruyere or straight-up cheddar cheese. Basmati wouldnt be my first choice but I think it will work. Mexican is my favourite cuisine of all time, and recipes that only require one pan are my saving graces since Im super lazy when it comes to cooking for just me. Let cool and combine with the rice. Serve warm with diced green onions, cilantro, and/or avocado. Thank you so much!! Thank you so much for the feedback, Gabi! The only change I made was to double the rice to 3 cups instead of 1 1/2 cups. (-) Information is not currently available for this nutrient. Im so glad you liked it, Trevor! I used whole wheat rice on mine and put guacamole on top. It's a healthy, gluten free, 8 ingredient dinner for busy weeknights that is only 330 calories! Bake for 30 minutes or until heated through in a 350 degree oven. It was so good. Made it vegan. Although they liked it both ways they preferred the one made with enchilada sauce. Cook the rice following the instructions on the package. Simply assemble the casserole then wait for it to cool completely. I could definitely see myself making this at the end of a busy day its healthy, flavorful, and so quick to make. Spray a 2-quart casserole dish with cooking spray. Would this be ok to chuck all into an instant pot on manual for say 5 mins after its built up pressure? Pinned and drooled :D. Looks great Sarah, I look forward to making it this week ( with my special spin) as usual!! I have made this A LOT! Yummly Original. 2 Mix soup, milk and peas in medium saucepan. Delicious! If you go this route, saut the onion and garlic first for optimal flavor and texture. This was really good and so easy to make. Whisk it continuously while it thickens then remove the pot from the heat. Pingback: Nutritious Meals on a Budget - Rethink Nutrition, Pingback: Mexican Ground Beef Casserole Recipe - Joe's Healthy Meals. I'll have to try those same changes, myself! That sounds amazing! Keep the spicy ingredientslike jalapeos and cayenneif everyone loves a little heat, or simply skip them for your spice-sensitive eaters. Bummer no leftovers, thats how good it was! 64 Ratings Save. Set aside. Chorizo: You can use an extra 1/2 lb ground beef instead. As an Amazon Associate, I earn from qualifying purchases. Packed with cheesy goodness and plenty of flavor from ingredients like salsa, peppers, and spices, most of these recipes require just a quick stir and trip to the oven before arriving on your dining table. Then defrost and reheat in the microwave or on the stovetop. *or cow's milk, full-fat canned coconut milk, rice milk, or cashew milk. Yes you can use cauliflower rice! If you love this recipe as much as we do, be sure to leave a review or share it on Instagram and tag @TheEndlessMeal. Top with half the rice, half of the sauce, and half of the peas. can't wait to try this one. It tastes just the way my mother made it. I made 2 changes (1) I changed the chilis to a can of Rotel Tomatoes for a milder heat and (2) I added lean ground beef. Let rest 5 minutes before serving. You love Mexican food?! "My husband LOVES this! Step 3: Cook until no longer pink and drain the excess grease. I made this vegan for my non-vegan husband and he LOVED!! 3 Comments. And the family approved, which is a big deal with my fussy eater. Required fields are marked *. So it didnt have the browning effect but was still very tasty. Ive made it twice with jasmine rice and no red pepper and the whole fam likes it. Did a couple things different. Hi Mari- why do you say that? Cheesy Tuna Rice Casserole - Mae's Menu This is a result of not enough liquid or the rice cooked at too high of a temperature. Our toaster oven isnt large enough to accommodate our skillet, so I just let the cheese sit on top of everything while the stove was on its lowest settingand it eventually melted. Bring mixture to a boil and cover. So its just the broil setting on your oven, not bake. Thank you. Question: if I use the vegan queso do I just add it to the casserole at the end and then broil it? Place a large skillet over medium-high heat and cook onions and peppers in olive oil until tender (about 3-5 minutes). Added a few garlic cloves. Cook rice according to package directions. Where can it be found? Turn the heat down to medium, and cook noodles for about 1 minute less than the direction for al dente (cooked through but still firm). The eggs are there to help keep the casserole held together nicely, but if you aren't concerned about that, you can definitely omit one or both of them and add 1/4 to 1/2 cup of additional almond milk. Here are our favorite sides that go great with this casserole: If you love this recipe as much as we do, let us know with a 5-star rating! I am so excited that I found your site and cant wait to try your other recipes. The tuna obsession has been real this summer. Get out. My girls ask me to make this about once a week! My youngest /loved/ this and hes not easy to please. Once with salsa the second time with a can of red enchilada sauce and also adding about a cup of seasoned taco meat I had leftover. Set aside. This was delicious. Loved the one pot clean-up, Pingback: 15 Easy & Healthy Vegetarian Lunches | running with spoons. Have made this mexican casserole 3 times already. It seems like moms everywhere have always been big on Tuna Noodle Casserole as a comfort food staple, but Tuna Rice Casserole deserves its share of the limelight too. Thank you for your review! I would just let it cool completely then transfer to a sealed container and freeze. That you can use vegan cheese if you want to make it vegan! In medium size cooking pan, . (We live in Lincoln and I keep thinking, I cant believe she might be so close). When rice mixture comes to a boil, add hamburger with onions and bell pepper to rice, add in cans of corn and cajun seasoning. Bake for 20 minutes, or until the cheese is melted and begins turning golden-brown. Easy Red Beans and Rice. This is great feedback and a fabulous suggestion! Used leftover Mexican rice and pinto beans I had cooked. Bring a large pot of lightly salted water to a boil. Copyright 2023 Brunch Pro on the Brunch Pro Theme, Broiled Lobster Tail with Garlic Lemon Butter. Wow! Pour in the chicken broth and stir together well to combine. Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. These hearty vegetables won't produce a lot of excess moisture so the texture should stay as intended, and the flavor should be great! More featured recipes. Here are a few ideas: While tuna casserole holds it's own at the table without needing any sides, we like a few more veggies with our dinner. Ingredients 2 cups uncooked white rice 1 2/3 cups unsweetened almond milk, * 2 large eggs 3 Tbsp avocado oil mayonnaise, ** 2 Tbsp stone ground mustard 3 cans tuna, drained If Im baking this dish at what temperature and how long? Saute for one minute. It's a perfect weeknight meal the whole family will love like my Ultimate Chicken Casserole! What vegetables would work well in this dish flavour wise? Bake in the preheated oven until rice is tender, about 1 hour and 30 minutes. Turn the oven to broil then top the mixture in the skillet with the shredded cheese. I was looking for some vegitarian recipes I will definitely be making this one again. Easy cheesy tuna rice casserole perfect for any night of the week. :), Amazing and easy recipe! I hope youll consider trying it without the sausage next time. Absolutely delicious! Thanks so much. I made this for my ultra picky eaters tonight and it was a HUGE success!! I apologize for the inconvenience and I hope that I am able to move away from them as my traffic grows! Excellent recipe,very delicious. xo. For nachos I put tortilla chips on a cookie pan then I put this recipe and cheese and bake for 15-20minutes and then I sprinkle pico de gio and sour cream over the top. $24.00 for 1 bag at amazon is a litt too much, Hi Inga! :). Next add the rice and stir it in. Then come the hearty bits like white rice, canned tuna, green peas and some sour cream to up the creaminess factor. I recently took my love for the tuna melt and turned it into a casserole. I will work on that very soon! Quick Pork Fried Rice. Cant wait to try more recipes from this site. Spray casserole dish with cooking spray. Ooh, I love those additions! I have this in the broiler now and it smells great! Add the rice and stock to a medium-sized pot over high heat. . Pingback: 16 Best Rice Casserole Recipes - IzzyCooking. Thank you! :). Such a quick dinner to make after work. Made cilantro lime rice yesterday and used the leftovers in your skillet recipe. Ground beef: You can use ground chicken or ground turkey if you prefer. Made this tonight. 3. This disappeared so fast, I didnt even have any leftovers to take with me for dinner at work that night! I cant gave dairy now so I made this with unsweetened oat milk, I also used soya sauce instead of salt, and skipped the cheese. Pingback: Good good links #110 | Let's get living. You bring the margaritas!! teaspoon ground black pepper teaspoon salt Directions Preheat the oven to 350 degrees F (175 degrees C). Pingback: Meal Plan Saturday #5 | My Midlife Existential Quandary. Oh no! Thanks for the great recipe! Hi Sarah,This is the best! This looks amazing and I love that the rice is sproutedmakes my life just a little bit easier. , Your email address will not be published. I know it would be great with black beans also. 5. Remove lid, quickly stir through green onion and HALF the cheese. Add the ground beef and cook for 6-8 minutes, breaking up the meat with a spoon. I havent tried freezing it but I think it would hold up fine as long as you froze it before you broiled the cheese. It gets nice and bubbly in the oven, but the topping gets delightfully golden brown and crisp. Add the rice and stock to a medium-sized pot over high heat. With this cookbook, youre never more than a few steps away from a down home dinner. I made half the recipe with leftover short-grain brown rice, sauted some sliced mushrooms with the chopped onion and garlic and stirred in a couple handfuls of roughly chopped, fresh spinach before baking. Your feedback is always greatly appreciated! Hey Andie! We need to meet for margs very soon!! Where are the nutrition facts? Ingredients for the best taco casserole: 2 lbs ground turkey (or ground beef) 1 onion chopped 2 cups corn 2 cans black beans 2 cans diced tomatoes with green chiles (aka Rotel) 1 package taco seasoning (We love homemade taco seasoning.) Tuna Rice Casserole | 12 Tomatoes 6. Love, love this disheasy and delicious!! Preheat oven to 375 degrees F (190 degrees C). Creamy, tender rice with a little bit of SPIIIICCCE. My favorite vegan recipe to date! Required fields are marked *. Add rice, onion powder, peas, black pepper, and paprika and bring to a boil again on medium heat (5-6). It's a good thing guys. I used canned green chilies but you can use fresh jalapenos if you prefer. **You can also use melted butter, ghee, or avocado oil in place of the avocado oil mayo. I would recommend using cashew-based ricotta! We make this a one dish meal by adding chopped cooked chicken or ground turkey.soooo good! Just made thisSoooo good! Made this today and it was really good. My husband is a carnivore. Then after cooking all of that together the way this recipe calls for my mum suggested using refried beans and they also brought home some chicken wings as a side but I mixed the beans and chicken in and had some sour cream with it. Excellent! Thank you Kimberly, I've never tried it but I'm sure it would work.