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Apply pressure on both feet at the same time or one at a time. (2008). For this technique you need to use two tennis balls. Copyright 2023 All rights Reserved. Once again thanks. The acupoint Ren-23 is known as Lianquan which means Corner Spring. Ren-23 is situated above the throat prominence, in the depression above the top border of the hyoid bone, on the anterior median line of the neck. They serve a purpose, but too much is uncomfortable. Home remedies can provide relief. (2015). Stimulating certain acupressure points for mucus in the throat can help reduce symptoms such as mucus in the throat, post-nasal drip, sneezing, and running nose caused by sinusitis or rhinitis. She has dedicated her life to ensuring that the complex theories behind oriental medicine and the seemingly dangerous techniques that involve needles and fire do not scare you from trying oriental medicine. Ren-23 is one the most important acupressure points for throat inflammation that subdues rebellious Qi, soothes the tongue, throat, relieves cold symptoms, clears phlegm, and prevents coughing. Continue with Recommended Cookies. However, there are several studies about the benefits of acupuncture for allergic rhinitis. Acupressure is one way to help relieve sinus pressure and other symptoms. Apply firm pressure gently on these pressure points with your thumb, fingers, or any blunt object, stimulating them for at least 3 minutes each. Massaging your face in a particular way may actually improve sinus pain and congestion. While more research is needed on using acupressure to treat sinus symptoms, this practice may help improve blood flow, relax muscles, and help mucus drain from the sinuses. It is very important to maintain the health of your lungs. It will also help reduce facial swelling and paralysis. For this, you can try acupressure therapy. DOI: Taw MB, et al. We do not endorse non-Cleveland Clinic products or services. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. The point is located under the tip of the index finger. Always remember that while stimulating these points, take long and full breaths to slow down your breathing. When she is not sharing her valuable piece of knowledge about Reflexology she loves indulging in her hobby, dancing. As a result, it can be used to treat throat and mouth dryness, as well as relieve flu symptoms. Janiye Balghami Khansi Ka Ilaj acupuncture treatment sey.Get your magnets: https://sambhavcure.com/#acupressure #naturopathy #mucus #phlegmAcupressure Expert : Dr. Richa VarshneySambhav Nature Cure Hospital, Lucknow, IndiaLearn how to be your own doctor.Different Playlist links1 Minute Treatment https://goo.gl/zrRDLbInteresting Facts with Acupressure Therapyhttps://goo.gl/8bhFe4Links to all Playlistshttps://goo.gl/2DMBFGLinks to other videos:Acupuncture treatment for the followings in Hindi - Weight Gain - https://goo.gl/CX6C6QHair fall - https://goo.gl/31K1uMConstipation - https://goo.gl/3TiRhyKnee Pain | Arthritis- https://goo.gl/S2S1j4Memory and Concentration improvement- https://goo.gl/WbfVXWRemove Pimples from face- https://goo.gl/EsYta7Throat Infection, Cough and Cold- https://goo.gl/Dx184VSelf Confidence Booster - https://goo.gl/kwdrqsNeck Pain - https://goo.gl/9D9TayBack Pain - https://goo.gl/ZtQjEMLeukorrhea (Leucorrhoea) - https://goo.gl/GDEU7RReduce Stress Level - https://goo.gl/xjxnVXUrinary Tract Infection (UTI) - https://goo.gl/PMh36EShoulder Pain- https://goo.gl/Mj7ULHAcupressure naturopathy treatment (Home remedy)#Acupressure #Acupuncture #Naturopathy#1minutetreatment (Be your own doctor - Free of cost treatment) #Doctor #Treatment #SambhavNatureCureHospitalDr. Battle Post Nasal Drip The Natural Way | TheraBreath Clasp your hands together behind your head. Accessing just one or two pressure points whenever you have a free hand will be perfect! Acupuncture has been used for a number of conditions for thousands of years. We talk about techniques and benefits of sinus massage. By using acupressure to treat these problems, you can significantly reduce the symptoms you are experiencing. Balghami Khansi Ka Ilaj | Acupressure Points For Mucus In Throat Next day constant cough ,no sleep,took every over the counter medication available .Waste of money.So did all the accupressure points relevant. Acupressure point li4: Large intestine 6 or He Gu. 5 Acupressure Points To Get Relief from Scleroderma 7 Acupressure Points for Reducing Gum Disease, 7 Effective Acupressure Points for Curing Goiter Problem, 12 Potent Acupressure Points to Cure Vertigo, Dizziness, and Fainting, 10 Potent Acupressure Points to Treat Swelling, Water Retention, and Edema, 6 Important Acupressure Points for Treating Constipation, 9 Best Acupressure Points to Treat Digestive Problems, 9 Effective Acupressure Points for Treating Impotence, Effective Acupuncture Therapy for Acute Ulcerative Colitis Disease, 10 Effective Acupressure Points to Relieve Sleeping Disorders and Promote Sleep, 8 Best Acupuncture Points A Potential Treatment For Tourettes Syndrome (TS), How to Get Relief from Nausea with Acupressure Points, The Difference Between the Treatment Approaches of Reflexology and Reiki. Generally, your sinuses are empty except for air that moves through the channels linking them. LU-9 tonifies the lungs qi and yin, clears lungs and liver heat, influences pulse, and helps control blood circulation. Blanc PD, et al. This can help your body moisturize your throat and nasal passages and may help you reduce mucus and phlegm production. Heres how to find them: The He Gu or large intestine 4 (LI4) points are on the back of your hands. Deep breathing can help you get closer to reaching your lungs full capacity. It is located on the anterior median line of the neck, right in the center of the suprasternal fossa. Most sinus infections resolve on their own within 10 days, but here are some things you can do to help get rid of sinusitis and improve your symptoms. Another 2014 review made similar conclusions. 8 Sinus Pressure Points to Instantly Relieve Congestion and Pain Moxibustion is frequently used in conjunction with needle therapy. Drink more water. Being one of the acupressure points for throat inflammation, acupoint Ren-22 is helpful with asthma, cough, sore throat, dry throat, hiccups, sudden hoarseness, swallowing trouble, and goiter. More People Are Trying Remote Energy Healing: Does It Actually Work? The LU-9 is also called Taiyuan in Chinese, which translates to Great Abyss. It is located at the radial end of the transverse crease of the wrist, where the lateral artery pulsates. Place the thumb of your other hand on the small groove on your wrist and hold it for a couple of minutes. Your sinuses are four connected spaces in your skull, found behind your forehead, eyes, nose, and cheeks. If you live with chronic fatigue, acupuncture could be a helpful addition to your treatment plan. Hold your hand up in front of you so that your palm is facing you. 138K views 14 years ago In acupressure, a point located on the inside of the leg below the knee can be stimulated to expectorate excess phlegm. Licensed acupuncturists in the United States must use disposable needles, so receiving acupuncture from a licensed professional should minimize your risk of complications. Please make sure to consult your doctor before substituting this therapy with the prescribed one by your local doctor, diet, beauty, and healthcare professionals. If your sinuses are blocked, you might feel like theres pressure building up in your face. This pressure point can be easily located on the elbow joint. Keep in mind that certain points are linked to multiple uses, and not all practitioners use the same points. LU8 works in clearing phlegm, curing sore throatalso. Ren-22 is a collarbone pressure point that is also commonly used to treat throat and voice-related symptoms such as throat dryness, edema, and ulcers, as well as voice loss. Some common acupuncture points used to treat sinus issues or allergic rhinitis include: There arent many studies about the effects of acupuncture on sinus problems. Slide your thumbs up and down to find the grooves just behind your ears at the base of your skull. Repeat it three times every day to get the best results. Single Acupressure Point For SORE THROAT , THROAT INFECTION - YouTube Stay in the same position and slowly roll the tennis balls a few inches toward the base of your neck. You might still need antibiotic treatment if you have a bacterial sinus infection. I got up in the middle of the night an googled pressure points to treat a cough luckily I clicked on your post. Acupressure is based on the concept of life energy which flows through meridians in the body. Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser. To relieve sinus pressure: The bladder 2 (BL2) pressure points are located between the bridge of your nose and the inner side of your upper eyelid. Ren-22 helps in subduing rebellious lung qi caused as a result of reactions to allergies. Your sinuses are four connected spaces in your skull, found behind your forehead, eyes, nose, and cheeks. Stimulating this acupoint helps calm asthma and cough, which have post-nasal drip as one of their symptoms. The best that I have surfed so far. Using a mirror, locate the various acupressure points for throat mucus removal on your face. It cant cure a serious infection. Place your index and middle fingers on these pressure points and massage them in circular movements for 7 to 8 minutes. What Other Massage After Effects You Need To Know, 5 Acupressure Points For Restless Leg Syndrome That Few People Know About. The cough was becoming worse to the point where I feared I would tear the tissue in my throat. Dry Needling vs. Acupuncture: Which Is Right for You? This traditional treatment is based on the same methods as acupuncture it even uses the same points. This acupoint is mostly used by acupuncturists and acupressurists in the treatment of bronchitis, cough, and asthma and to relieve sore throats, hiccups, and difficulty swallowing. Throat Acupressure PointFinder Mobile Enabled A small piece of fresh ginger can be the best and most natural treatment to go with your acupressure techniques. Learn how your comment data is processed. Acupuncture has been shown in studies to lessen the negative effects of cancer treatments, resulting in a higher quality of life. The best-known acupuncture point for thinning mucus is called "Stomach 40." It is located on the outer leg, along the shinbone and about halfway between the knee and ankle. (2014). Inner eyebrow When she is not sharing her valuable piece of knowledge about Reflexology she loves indulging in her hobby, dancing. Apply pressure here using both of your thumbs. When it comes to acupressure for mucus in throat clearing or removal, the BL-13 is a great acupoint. The lung 1 acupressure point is located on the lateral edge of the chest, between the first and second rib. 6 Main Sinus Pressure Points To Relieve Sinuses and Nasal Congestion To relieve pressure in your sinuses and around your eyes, try this: The acupressure point GV24.5 is better known as Yintang. Place your index finger on the grove, located 3-4 inches below your Adams apple, and apply slight pressure on it. And, it is used to treat various conditions and imbalances via the practice of acupuncture. (2006). DOI: Pletcher SD, et al. Excessive mucus and phlegm may not be much of a conversation starter (unless youre 14 and trying to spit the farthest). One way to find it is to bring your thumb up against your index finger, which will cause a mound to form on the back of your hand. Here's what the research says about using essential oils to treat sinus congestion. The lung meridian is one of the major 12 meridian pathways in the human body. Deep and slow breathing is an excellent way to jump-start your vagus nerve, stimulating the parasympathetic nervous system and deepening relaxation. 7. 61 of the patients experienced a full recovery, while 21 patients showed signs of improvement. My cough stopped as I worked through the pressure points that you instructed to use. All rights reserved. According to traditional Chinese medicine (TCM) theory, the acupressure points are plotted along each meridian. Acupressure is a convenient, simple, and safe practice you can do at home. DOI: Pfab F, et al. Ren-23, as well as numerous other acupoints, are commonly used in the treatment of Poststroke Aphasia. We will look at the six best and easy-to-access acupressure points for throat mucus removal. Repeat the same with the other hand. Got Post-Nasal Drip? Press This Point - Acupuncture for Arthritis Cigarette smoke can narrow the air passages and make breathing more difficult. These points are located three fingers-widths below the collar bone. Acupuncture in allergic rhinitis: A mini-review. All rights reserved. The lung meridian is one of the major ones, comprising 12 meridian pathways in the human body. Hold your arm stretched out in front of you so that your palm is facing up. Especially in winter, you tend to have phlegm filled lungs which block not just your wind pipe but also cause tremendous irritation in your throat. It is not important to use all the pressure points mentioned.