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If you notice more frequent bruising, its important to talk with your healthcare professional so they can work with you to determine the cause. The most common cause is aging or the side effect of medications such as blood thinners or chemotherapy. It mostly occurs in females who have a mental health condition or emotional stress. 7th ed. Remove household hazards that you can trip over or bump into. Individuals with food allergies and restrictive diets. When you strain a muscle, you injure muscle tissue deep under the skin. If you're unsure as to whether you have any of the above issues, but you still wake up with bruises a lot, consider where you see the marks. Certain medications make you more susceptible to bruising. More indirectly, meds such as antibiotics can lead to low platelet counts, which then means you don't have enough of the cells necessary to help with blood clotting and stopping a bleed. General Practice 11 years experience. Clinical approach to the patient with bleeding or bruising. Your provider might also check your blood platelet levels or do tests that measure the time it takes your blood to clot. health information, we will treat all of that information as protected health 2005 - 2023 WebMD LLC, an Internet Brands company. Bruises Cines, D. B., & Levine, L. D. (2017). Scientists use genetic rewiring to increase lifespan of cells, Beyond amyloid and tau: New targets in developing dementia treatments, Napping longer than 30 minutes linked to higher risk of obesity and high blood pressure, Activity 'snacks' could lower blood sugar, complication risk in type 1 diabetes, In Conversation: Investigating the power of music for dementia, How to tell if it is a bruise or a blood clot, How to get rid of a bruise: Home remedies, bruising occurs for no apparent reason and does not heal within a few weeks, bruises appear in unusual locations, such as the torso, back, or face, there are a number of bruises in one specific area, or a cluster scattered on different parts of the body, bruising appears with other symptoms, such as fatigue, nausea, or a high temperature. Last reviewed by a Cleveland Clinic medical professional on 01/26/2023. Get rid of clutter and cords that may cause you to stumble or fall. Platelets are crucial for clotting (stopping a bleed), says Dr. Vyas. Other common symptoms of a bleeding disorder include: Sepsis is an infection that causes a buildup of toxins in the blood or tissues. What's causing me to bruise so easily and what I do to prevent it? People who have cancers in parts of the body responsible for blood production, like the liver, may also experience unusual clotting. These tests include: Most bruises fade away and dont need treatment. Elsevier; 2018. https://www.clinicalkey.com. Vitamins and minerals: What you should know about essential nutrients. What causes this? Getting the right nutrients may also help protect against easy bruising. However, random, sporadic bruising may be a symptom of something less obvious, especially if there are other symptoms. These are rare, but they can be life-threatening if you don't treat them. https://www.uptodate.com/contents/search. Fortunately, Sudden bruising due to medication is self-limiting after the stoppage of the offending drug. Broken blood vessels cause bruises to form on your skin. It could be a sign that you've got a condition called cirrhosis, which is scarring of the liver.It's a serious illness, so see your doctor. Disseminated intravascular coagulation is a rare, life threatening condition. Bernard-Soulier syndrome is a rare, inherited blood clotting disorder. Some antibiotics and antidepressants also might be associated with clotting problems. information submitted for this request. There are some bleeding disorders and medical conditions that may make you more prone to bruising, including: Bruises range in size, shape and color depending on the type of bruise, cause and location. Cookies collect information about your preferences and your device and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. On rare occasions, you can also get a bruise from your immune system attacking blood vessels and if your blood vessel is too fragile, it can be extra prone to leaking blood, says Dr. Elliott. Healthline Media does not provide medical advice, diagnosis, or treatment. It is impossible to completely prevent bruising. Youll see discoloration from the bleeding under your skin, which is a bruise. These Broccoli Nutrition Facts Prove There's More to It Than Fiber. Genetic tendency Children: If there is bleeding, the first choice is IV IgG (intravenous immunoglobulin G). You don't recall bumping into anything, but lately you seem to be bruising frequently. Arrange furniture and electrical cords so that they're not in your way when you walk. (2018). "Any problems with the liver can mess with proteins necessary for clotting," says Dr. Vyas. What causes them, and what you can do about them. Vitamin C, for example, supports your immune system and aids in wound healing. Bruises are common and usually disappear with time. The progression of liver disease. Easy Bruising (n.d.). Easy bruising: Why does it happen? But if you still find unusual bruises after switching up your diet or cutting back on OTC pain relievers, it may be time to consult a doctor. Cases that dont respond may require other treatments such as immunosuppressive medications, IV IgG, platelet transfusion, etc. If you suddenly get easy bruising, review any recent medications and even the list of your chronic medication. Skin care and aging. Esraa A. MagidAuthorMORE INSIGHTS, 5 Causes of Bruising Easily All of a Sudden (In-depth), 7 Causes of Headache at 4 PM Every Day & How to, 4 Causes of Headache in a 39-Week Pregnant, Vitamin B12 101: Benefits, Sources causes of deficiency, &. These causes are covered in more detail below. Other causes can include vitamin deficiencies, a low platelet count, and some chronic conditions. Is Bruising Easily Normal or Does It Signal a Bigger, Underlying Mayo Clinic Minute: Can you slow down age-related hearing loss? There may be a blood clotting issue or another underlying condition that needs treatment. Easy bruising may be a sign of alcohol abuse, vitamin deficiency, bleeding disorders and other conditions. Bruising is very common. Anytime you experience a minor injury or accident that damages the skin, it affects the blood vessels below the surface of your skin. This usually causes a bruise. However, the occasional bruise or a bruise due to an accident, typically isnt a cause for concern. Bruising (ecchymosis) happens when small blood vessels (capillaries) break under your skin. Symptoms of a bruise include: Pain or tenderness (sore feeling) when you You can learn more about how we ensure our content is accurate and current by reading our. Medications such as anticoagulants, nonsteroidal anti-inflammatory drugs, and corticosteroids reduce the bloods ability to clot. Bone marrow sample (using a specialized syringe to draw a sample from your hip bone or the sternum). Most often, a ruptured spleen is caused by blunt force trauma. People who have hemophilia A are missing an important clotting factor, factor VIII, resulting in excessive bleeding and bruising. Vitamin C is essential to healing and collagen formation, and when youre not getting enough of it, you may start That will make you feel better and keep the bruise from getting bigger. You can find out more and change our default settings with Cookies Settings. Many causes: Brusing may be normal, and inherited genetically. When this happens, you may notice that you bruise easily. Thrombocytopenia in pregnancy. Several causes: This is a problem that necessitates a face-to-face meeting with your doctor. Learn about how to get, Bruises arent usually serious, and they typically clear up without treatment. Pelvic fractures are typically the result of high impact injuries. Are you doing everything you can to stay healthy? Ehlers-Danlos syndrome is a group of inherited conditions that affect the connective tissues. Gurnee EA, et al. Side effects: Anticoagulant medicines. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Graduate Medical Education, Mayo Clinic School of Continuous Professional Development, Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Financial Assistance Documents Minnesota, Assisted Walking and Mobility Options at Mayo Clinic Store, Balanced skincare Solutions from Mayo Clinic Store, Book: Mayo Clinic Family Health Book, 5th Edition, Newsletter: Mayo Clinic Health Letter Digital Edition. When you bump against an object, your body normally responds by forming clots to stop the bleeding, which prevents bruising. All rights reserved. If you need help because of domestic violence or sexual assault, talk with a healthcare professional, or access resources and assistance through our domestic violence resource guide. While certain conditions and medications can cause you to bruise more easily, you may still be able to prevent bruises. Vitamin C: Fact sheet for consumers. Yet another tender bruise. Also, as you get older, you tend to lose some of the fatty layer in your skin that helps protect your blood vessels from injury. Senile purpura. Avoid clutter and throw rugs, especially on stairs. Unexplained bruises could be a sign of an underlying medical condition. Mayo Clinic Staff. It might help to elevate the affected area and apply ice. Here are five causes of bruising easily, anemia included. When to see a doctor or other healthcare provider, thedermblog.com/2008/03/17/why-do-women-bruise-more-easily-than-men/, mdanderson.org/patients-family/diagnosis-treatment/emotional-physical-effects/bleeding-bruising-cancer.html, my.clevelandclinic.org/health/diseases/15235-bruises, ghr.nlm.nih.gov/condition/ehlers-danlos-syndrome, ghr.nlm.nih.gov/condition/factor-v-deficiency, hemophilia.org/Bleeding-Disorders/Types-of-Bleeding-Disorders/Hemophilia-A, hemophilia.org/Bleeding-Disorders/Types-of-Bleeding-Disorders/Hemophilia-B, nhlbi.nih.gov/health-topics/immune-thrombocytopenia, merckmanuals.com/professional/nutritional-disorders/vitamin-deficiency,-dependency,-and-toxicity/vitamin-k, mayoclinic.org/diseases-conditions/cushing-syndrome/symptoms-causes/syc-20351310, mayoclinic.org/diseases-conditions/ehlers-danlos-syndrome/symptoms-causes/syc-20362125, mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/easy-bruising/art-20045762, mayoclinic.org/diseases-conditions/hemophilia/symptoms-causes/syc-20373327, mayoclinic.org/drugs-supplements/ibuprofen-oral-route/description/drg-20070602, mayoclinic.org/diseases-conditions/iron-deficiency-anemia/symptoms-causes/syc-20355034, mayoclinic.org/documents/mc5129-0709-sp-rpt-pdf/doc-20079085, mayoclinic.org/diseases-conditions/von-willebrand-disease/symptoms-causes/syc-20354978, macmillan.org.uk/information-and-support/lymphoma/lymphoma-non-hodgkin/understanding-cancer/signs-and-symptoms.html, uwhealth.org/health/topic/symptom/bruises-and-blood-spots-under-the-skin/bruse.html, ods.od.nih.gov/factsheets/VitaminC-Consumer/, health.harvard.edu/staying-healthy/why-do-i-bruise-more-easily-as-i-age. Bruises are often harmless, but they can sometimes indicate a medical condition that requires medical treatment. Causes of easy bruising include medications, supplements, diseases of the blood, and other conditions that affect blood clotting. It's rare to have extremely low levels of vitamin C, but it's more likely to happen if you're older or you smoke. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Someone who takes medication and has random bruising should speak to a doctor for advice and to discuss their drug and family medical history. Achilles Tendon Rupture: Symptoms to Look For, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Ruptured Spleen: Symptoms and Treatment in Adults and Children, Drug-Related Bicycle Accidents Drawing Concerns, a crawling or tingling feeling in your legs, cravings to eat things that are not food, such as ice, dirt, or clay, excessive bleeding from punctures or wounds, tingling, pain, or numbness in the hands or feet, severe bleeding after injuries, dental work, or surgeries, nosebleeds that last longer than 10 minutes, a cough, difficulty swallowing, or breathlessness (if the lymphoma is in the chest area), indigestion, stomach pain, or weight loss (if the lymphoma is in the stomach or bowel), excessive bleeding after injury, surgery, or childbirth, purple stretch marks on the breasts, arms, abdomen, and thighs, fatty tissue deposits in the face and upper back, a bruise that increases in size over time, a bruise that doesnt change within two weeks, severe night sweats (that soak through your clothes), unusually heavy periods or large blood clots in menstrual flow. However, it should not appear in isolation and may appear 2023 Healthline Media LLC. Also, your blood vessels get more fragile. Healthcare professionals are required by law to ask you questions to make sure youre safe in your domestic situation. https://www.nia.nih.gov/health/fall-proofing-your-home. (2016). The most common symptom of non-Hodgkin lymphoma is painless swelling in the lymph nodes, which are located in the neck, groin, and armpit. They may also order blood tests to measure your platelet levels and the time it takes your blood to clot. Bruises are common and usually disappear with time. (2017). Elsevier; 2020. https://www.clinicalkey.com. Platelets are cells that help the blood to clot and stop bleeding. If you arent getting enough vitamin C, your skin may begin to bruise easily, resulting in random bruising. National Institute on Aging. Bleeding into the skin may cause only discoloration, or the spot may be swollen and tender to the touch. Most bruises go away without treatment within a couple of weeks. All rights reserved. "The more physically active you are, the more likely you are to bruise or bleed," says Dr. Elliott. Here are 10 easy treatments to lessen the pain and reduce the visibility. Why Do I Bruise So Easily? - WebMD Treating pain with hot and cold can be extremely effective for a number of different conditions and injuries. Certain health conditions (or the meds you take for those conditions) could also lead to coagulation problems basically, your body can't turn the blood from a liquid to a solid fast enough to stop you from bleeding. Vitamin C deficiency. American Cancer Society: "Signs and Symptoms of Acute Lymphocytic Leukemia. They aid in the formation of red blood cells, help maintain mineral levels, and lower your cholesterol. Its also important to be aware that unexplained bruising may be a sign of domestic violence or assault. A ruptured spleen can be a life threatening condition and requires immediate attention. (2017). Individuals with sepsis often get a rash with tiny blood spots on their skin. Kidney disease can affect your platelets, also leading to clotting problems, and therefore more frequent bruising. 2023 Healthline Media LLC. Ecchymosis (pronounced eh-chuh-mow-sis) is the medical term for a bruise. Without enough platelets, the blood has trouble clotting. However, there are steps you can take to help the bruise recover. Swelling or a raised bump on your skin (hematoma). But it could also be a harmless 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, (https://www.aafp.org/afp/2016/0215/p279-s1.html), (https://www.aao.org/eye-health/diseases/black-eye), (https://www.aocd.org/page/BruisingHandsAndArms), (https://www.merckmanuals.com/home/blood-disorders/blood-clotting-process/bruising-and-bleeding), (https://medlineplus.gov/ency/article/003235.htm), nonsteroidal anti-inflammatory drugs (NSAIDs). If you notice marks on your arms or legs after an intense workout, try the "RICE" method: We don't mean you woke up with a black-and-blue mark because you bumped into something after one too many cocktails. Learn about how to get. Your bodys blood cells repair damaged blood vessels to help you heal. Let's look at symptoms and treatments. Why do women bruise more easily than men? Diabetes is a metabolic condition that affects your bodys ability to produce or use insulin. Try to avoid looking at your phone or being distracted when youre walking. However, if you bruise easily, you have unexplained bruising, or the bruising is accompanied by 5 unusual headaches: Signs to watch for and what to do Tiny reddish spots on the skin (purpura). 16. Next, read what you need to know about bruising easily (anemia isn't always the answer, BTW). People who take blood thinners bruise more easily. Pain or tenderness (sore feeling) when you touch the bruise. In kidney disease, platelets do not work properly, causing easy bruising. WebBruises range in size, shape and color depending on the type of bruise, cause and location. Are you taking too much anti-inflammatory medication? That's because over time, the sun slowly weakens your skin and the tiny blood vessels underneath it. Generally, harder blows cause larger bruises. Bruising easily can have a wide range of possible underlying causes, including blood-clotting problems or a blood disease. But it could also be a harmless condition. The best course of action is to see your doctor and have your situation evaluated. William Nichols, M.D., Hematology, Mayo Clinic, Rochester, Minn. #bruising. Why Do I Get Headache When it Rains? 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